The perfect fitness 10: easy workouts you can do at home
You’ve got a busy schedule what with work, family and everything in between. Finding the time to exercise can be difficult, even more so now that you can’t take refuge…
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How to create the right working from home routine
Life has been different this year. We’ve all had to adapt to a ‘new normal’. For many people, this has meant working from home. There are lots of benefits to…
Continue readingAs seen on The Gadget Show
If you’re into your gadgets like we are at Thane, you’ll already know about the Channel 5 series, The Gadget Show – and why we’re so excited to have featured…
Continue readingEasy ways to keep the whole family fit and healthy
Physical activity is important for everyone. It’s good for your body and your brain and should be part of your daily routine. Yet with gyms shut, playgrounds closed and sports…
Continue readingHow the Orbitrek X17 trains your muscles like no other exercise machine
Exercise machines are a great idea in principle. For less than the cost of a gym membership, you can buy something that keeps you fit, without you ever having to…
Continue readingBurn More Calories in Less Time
One of the most common challenges people face when getting fit is finding the time to exercise. With working from home, teaching the kids and video calling friends, it can…
Continue readingThe history, evolution and future of home workouts
Life in lockdown has changed the face of fitness. With gyms shut and classes cancelled, more people are exercising at home than ever before. We’re attending HIIT sessions on Zoom,…
Continue readingWhy getting fit isn’t just great for your body but your mind too
There are all sorts of reasons why getting fit is good for your body. Physical activity helps your heart stay healthy and keeps your joints and bones strong. What you…
Continue reading5 Different Types of Exercise Machines and the Benefits of Each
Whether you’re looking for a new way to stay active at home or want to switch up your current workout routine, buying an exercise machine could be a great way…
Continue readingMove your body the way nature intended.
Regular exercise is important to keep healthy, both physically and mentally. With gyms closed for the foreseeable future, kitting out your own home gym with exercise equipment could be a…
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